2 hours
@
£33.00
Saturday, 27th April from 2-4pm
Join our group workshop @PranaYoga Cowley Rd to learn how to harness the power of your breath to both energize and relax
You will experience:
- Integrative breath techniques to reduce stress, increase energy levels (learn tools you can apply throughout your day)
- 20-minute guided active breathwork and energy release
- Deep relaxation and Reiki experience
- Tea & journaling
Email for 10% discount: students, carers, NHS & healthcare professionals