1 hour 30 minutes
@
£23.00
Sunday, 19 May from 2-3.30pm.
Join our group workshop @PranaYoga Cowley Rd and allow yourself a moment of deep rest, release and reconnection.
You will experience:
- Integrative somatic movement and breath techniques to reduce stress and cultivate ease
- Guided meditation & sensory visualisation
- Deep relaxation
- Energetic release and Reiki experience
- Tea & journaling
Email for 10% discount: students, carers, NHS & healthcare practitioners